The seasons change—shouldn’t your game? Consider this quartet of tennis-tuned exercises a starting point to get you inspired and in shape. These training tips—unveiled one per week—will boost your ...

If you think hitting a one-handed backhand is hard, imagine doing it without the power of your legs. Dana Mathewson makes it look effortless. The Paralympian became the first American woman to win a ...

Collaboration aims to elevate regional player development and competition – Templeton Tennis Ranch has joined the ...

Whether your interest is tennis, pickleball, weight training, walking, running or enjoying group activities, there’s a fitness facility in Jackson that has programs for every age and fitness level.