Roger Federer, of Switzerland, returns to Leonardo Mayer, of Argentina, during the first round of the U.S. Open tennis tournament, Tuesday, Sept. 1, 2015, in New York. (AP Photo/Matt Rourke) (Matt ...
INCLINE VILLAGE, Nev. — Sometimes it’s just time to change a few things in your game. Tennis is all about footwork and balance, and if you don’t have either your tennis will suffer. Good footwork and ...
Good footwork will transform a player's game. "Footwork is the first part of a player’s game I pay close attention to. It tells me so much about a player right off the bat," said Rob Steckley, Lucie ...
In Episode 11 of Going Back on Tour, we focus on refining one of the most important strokes in tennis — the forehand. This session breaks down technique adjustments, footwork patterns, timing, and ...
It’s always been the case that no playing surface more than clay reveals the raw physicality of world-class tennis. And seemingly every five years, an athletic upgrade arrives. These days, the ...
Improve Today Tennis on MSN

Patterns

Learn essential tennis tips and techniques to elevate your game. From footwork and swing mechanics to strategy and mental focus, these practical lessons help players of all levels develop faster and ...