Meditation isn’t just for Zen masters and granola munchers anymore. That’s what a growing number of ambitious young tech entrepreneurs, designers and marketers are discovering at The Path, a new ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Becoming a meditation instructor is a notoriously long journey—one that ...

Stress has been dubbed the “health epidemic of the 21st century” by the World Health Organization and technology is often cited as one of the major contributors to the stressors of modern life. But, ...

Come join us at “Path to Purpose,” a guided meditation brought to you by Peace and Purpose. Through reflective questioning and visualization, you’ll gain insights into what truly motivates and ...

The working world can be stressful. Dina Kaplan, who cofounded online video startup Blip.tv in 2005, knows that better than almost anyone. "All I did was think about work. I was super-confident, ...

Can you share what the purpose of meditation is from your perspective? At its root, meditation is a compass, and a path that gives you internal guidance about how to live. It leads you towards those ...

THE VEDIC PATH - MEDITATION/WISDOM/COMMUNITY Come join this month on the Vedic Path as we gather to socialize, sip some tea and enjoy a deep, grounding group meditation before diving into a robust ...

Around 30 people, eyes closed and bodies still, sat on the floor of a candle-lit subterranean studio at 7 p.m. on a Wednesday evening. From a spot at the head of the group, a silky-voiced instructor ...

Feeling stressed out because of the holidays? The University of Alabama has something that can help relieve the tension right now or any other time of the year. UA's Capstone College of Nursing has an ...