A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day “rotting” in bed or manifest your dream life into reality. These viral trends ...

Wearing a mask in public is basically the norm these days (or at least, it should be). But let's be real, surgical masks aren't perfect. Namely, they can have a loose fit and allow potentially ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I have a bone to ...

Spend five minutes on social media and you’ll find countless cat-eye tutorials — but most aren’t actually made for everyone. If you have hooded or deep-set eyes, classic “one-size-fits-all” techniques ...