These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...

Mindfulness meditation offers simple ways to improve focus and calm. These seven tips help beginners build a consistent and stress-reducing practice.

House fires, mass shootings, emergency medical procedures and mental health crises. Emergencies can happen at any time — and knowing how to overcome feelings of panic, stress and indecision can be a ...

"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...

I'm parenting coach Kristin Gallant with some tips for dealing with toddler temper tantrums. (Photo Illustration: Yahoo News, photo: Kristin Gallant) It always seems to happen at the worst possible ...

FREELAND, Mich. (WNEM) - While people may enjoy watching festive Fourth of July displays light up the sky, the dazzling spectacle can be traumatizing for pets. Luckily, it’s not too late to make a ...

DENVER — The most patriotic day of the year can be a nightmare for many pets. The loud booms and lights from fireworks and firecrackers can make pets frightened, anxious and possibly destructive. Some ...

Keep pets indoors in a safe area during storms. Provide distractions, such as enrichment activities, or calming aids like compression vests. Consider professional services like pet sitters if your pet ...