Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...

Trainer Jarrod Nobbe shares 5 chair core moves after 45 that target the lower belly, boost stability, and skip floor work.

The term ‘beer belly’ isn’t a medical one and simply refers to excess fat stored around the stomach area Round, protruding bellies are a bugbear for millions of men, while women bemoan their love ...

Not all bloating is obvious, so how can you tell what's air and what's not? Plus, what may have caused your bloating and what ...

A swollen stomach causes confusion. Is it just gas, or is it real fat? The answer matters because both come from very ...

Belly fat often rises after 30 due to muscle loss, lower insulin sensitivity and hormonal shifts. A California-based ...

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Struggling with wanting to lose belly fat but not sure how? You’re not alone. Stubborn belly fat often remains that final frontier in the realm of toning and weight loss, with many people struggling ...

A combination of cardio, strength, and toning exercises will make you sweat and release endorphins no matter where you are.

Even if castor oil doesn’t help flatten your stomach, there is one science-backed pro when it comes to using castor oil topically: It is pretty moisturizing. “Castor oil is really rich in fatty acids, ...

Nearly 7 years after leaving Teen Mom 2 in 2019, Jenelle Evans is showing off her flat tummy post-plastic surgery. The former ...

A tummy tuck is a procedure that can help to tighten or remove excess skin from your abdomen. Depending on the results you’re looking for, there may be alternative procedures that better suit your ...