Turmeric is a member of the Zingiberaceae plant family, which also includes ginger and cardamom. Like ginger, which many ...
The article explored various types of turmeric, including Curcuma longa, Curcuma zedoaria, Curcuma aromatica, and Curcuma caesia. Each type has distinct properties and uses, ranging from culinary ...
Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.
If you enjoy Indian, South Asian and Middle Eastern cuisines, chances are you’ve consumed turmeric. This bright yellow-orange coloured spice is a staple ingredient in savoury and sweet dishes such as ...
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...