Turmeric has been a star in Indian kitchens for centuries, becoming known as a "super spice" with medicinal properties. In recent years, it's also been sold internationally as a detoxifier, ...

Winter festivals have begun, and almost after days of gorging on sweet treats, dressers, meaty delights and drinks it is that ...

No matter how careful you are, no one can avoid all chemical exposure. One downside to modern-day living is our surplus of modern-day chemicals, many of them highly toxic to human health. Thankfully, ...

Chase the blues—and sluggish energy—with a superfood detox. Think of these tips as a tonic for a more vibrant, healthier you. “Certain times of the year are more suitable for cleansing, specifically ...

In India most people begin their day with a warm cup of tea and biscuits, but this one habit can secretly affect metabolism and gut health over a period of time. However, with growing awareness around ...

The human body already has an efficient, round-the-clock detoxification system driven mainly by the liver, kidneys, lungs, ...

Detox soups are an excellent way to rejuvenate the body while staying on track. By incorporating low-carb, nutrient-dense ingredients, these soups not only help with fat-burning but also provide a ...