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Why The Food Pyramid Is Now Considered Super OutdatedSome argue that it essentially duplicates the Food Pyramid, despite the need for updated guidelines that reflect the latest research supporting overall health management via food and physical ...
Dietary Guidelines for Americans emphasize plant-based proteins, water, and portion control, aiming for healthier and more ...
Dietary Guidelines for Americans introduce new recommendations for plant-based proteins and water as primary components, emphasizing healthy eating and reducing added sugars.
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