Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Discover gentle movements to clear the lines of tension where many of us carry our stress. Over 80% of us have upper back or neck pain at some point in our lives. Under stress, the neck and upper back ...

Do you frequently feel aching, soreness or pain in the upper back? Pain in this area can be a result of tightness, both in the larger muscles, like the latissimus dorsi and trapezius, and also in the ...

There are different types of neck pain that can affect your muscles, nerves, or other nearby tissues. Each has different causes and different treatments that might be effective. Neck pain may result ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...

Pain in the upper right back can occur due to muscle strain, spinal fractures, osteoarthritis, and herniated disks. Treatments may involve a combination of home treatments and medical intervention.

Having large breasts may contribute to upper back pain. It can also worsen existing issues with back pain. General back pain affects about 39% of the adult population in the United States, according ...

The AltasBIOvib is a hand-held, battery-powered neck massager specifically targeted at an often-neglected area: the topmost vertebra in the spine, known as the C1 cervical vertebra, or the Atlas, ...

If you live with pain, you probably know that spending a set amount of time in bed doesn’t automatically translate to good sleep. You likely don’t feel very rested if you spend most nights tossing and ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...