Ayurveda, Indiaâs ancient system of wellness, views health as a balance between the body, mind, and environment. At the ...
Is your head constantly in the clouds? Do you have a bad memory? Do you find it hard to lose weight or have you got a fiery temper? It sounds like one of your Doshas could be out of balance. And what ...
Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
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Do you know your current life stage? Here's everything you need to navigate it with ease.
The stages of life, according to Ayurveda, require different approaches in everything you do. Here's what you need to know ...
According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.
Ayurveda, an ancient system of medicine from India, revolves around the concept of Doshas - Vata, Pitta, and Kapha. Each person's unique Dosha combination influences their physical and mental traits.
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