A person’s waistline measurement can indicate an individual’s current or future health prospects. An individual can measure their waist with a tape measure between the hip bone and the bottom of the ...

The waist measurement is a key indicator of overall health. A larger waistline might signal excess abdominal fat, increasing ...

When the Air Force decided to drop the dreaded tape test from its fitness assessment in 2020, airmen rejoiced at replacing what many critics viewed as an outdated body standard. And while a ...

An overlooked measurement is linked to early heart changes and increased heart disease risk, even in people without heart ...

There are plenty of bad connected gadgets, but sometimes it’s not the device itself that’s bad—it’s the execution. The idea of using a connected tape measure to track your fitness goals is not a bad ...

Are you relatively skinny but growing a “beer belly?” Has your waistline recently disappeared into a straight line with your hips? Then don’t be surprised at your next checkup if the nurse whips out a ...

Along with calculating your body-mass index, measuring your waist is a good way to determine if you're at a healthy weight. The U.S. Centers for Disease Control and Prevention explains how to measure ...