In January, Netflix dropped season two of the hit docuseries Cheer. For those who missed season one, the show follows Navarro Community College’s cheerleading squad as they compete to win a coveted ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Watermelon is low in calories and can help you feel full, which may ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re on a weight loss journey, it’s understandable to want to eat healthy foods that help you ...

If you're a fan of the hit Netflix series Cheer, then you may be wondering what on earth the watermelon diet is, after seeing cheerleader Gabi Butler discuss going on it (along with teammate Brooke ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Watermelon is delicious and hydrating, and that's a fact. And some social media users took that notion a ...

If you’ve watched even one episode of Netflix’s Cheer, a docuseries about a competitive cheer squad in Texas, you know that you spend at least half of the episode with your jaw dropped and eyes ...

What started as a juicy trend on TikTok has ripened into a full-blown debate. The watermelon diet, which has influencers posting multi-day fruit-only fasts and sharing quick weight loss results, is ...

Watermelon is a tasty and nutritious fruit but it is possible, though rare, to have reactions to it that can negatively affect your health. Eating watermelon for a weight-loss or cleansing diet could ...