Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

DO you find yourself raiding the cupboard for nibbles on the daily? The type of foods you’re choosing could be triggering a ...

The nutritionist said, "Continuing to use any of these five as your main sources will almost guarantee you never lose weight" ...

Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

Nutrition coach Justin Gichaba's claims about popular 'high-protein' foods hindering fat loss have sparked debate. While ...

Fat substitutes used in low-calorie foods can contribute to weight gain and obesity, according to a report by the American Psychological Association. A study by researchers at Purdue University using ...

Hormone therapy is indicated for vasomotor symptoms, not weight loss, suggesting the need to better understand why the ...

Credit: Shutterstock If you've ever started a new medication and noticed the number on the scale creeping up, you're ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...