What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?" ...

Psychologists call it reward sensitivity. And simple steps can help you boost your drive to seek out positive emotions and enjoy life. Credit...Hoi Chan Supported by By Jenny Taitz Jenny Taitz is a ...

A three-second quiz: If you step back from your life 20 feet, what is the one thing that if you stopped doing it, would make the biggest impact on your everyday life? What is the one thing that, if ...

Sure, the ching-ching and the bling-bling are nice — but if you’re hoping mountains of moolah will make you happy, you may want to think twice. It’s cautionary advice from Alyssa Mosley, who ...