Plus, what a doctor has to say.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways Ibuprofen and turmeric both offer ways to reduce inflammation and ...

Learn about the effects of herbal supplements berberine and turmeric on your blood pressure and pain, and which one may be best for you.

Does Turmeric Help You Lose Weight? There are several health benefits of turmeric, from its anti-inflammatory properties to its support of brain health. But while this spice certainly has upsides, ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...