Gastrointestinal distress should not be ignored. When identified and managed early, they can make all the difference in ...

Bloating can sneak up on you – one minute you feel fine, the next you’re unbuttoning your jeans and wondering what went wrong ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Ginger tea is another popular remedy for bloating, thanks to its anti-inflammatory properties. To prepare this tea, boil ...

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

Looking in the mirror and noticing that your belly is a bit bigger than it used to be can be a real confidence blow. It can also be uncomfortable if what you’re wearing is too tight because it doesn’t ...

Mushrooms are nutritious and have many health benefits, but the jury is out on whether these health claims translate to mushroom coffee. Mushroom coffee is just one of the latest health trends in the ...

Bloating and fatigue are problems that many people face these days. Bloating can be very uncomfortable as it causes heaviness in the stomach. It is due to gas and indigestion which can be caused due ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...