Journaling and meditation can assist the process of introspection. Writing utilizes different parts of the brain and can ...

Whatever your unique transition, that core question remains: When your identity falls apart, how do you find yourself again? I prefer to think of it as “The Pivot”. It happens to all of us, sooner or ...

Woman with question in front of driver license background. A 9/11-era law aimed at enhancing national security is taking effect soon, almost two decades since it was signed—and U.S. residents wanting ...

A friend of mine is a police chaplain. He recently told me that in his training they taught him that police officers are now discouraged from saying, “I am a police officer.” That confused me. I ...

We care and talk about what we are most passionate about in life. Some people are passionate about their careers. Some people are passionate about sports. Some people are passionate about money. Some ...

SEATTLE — REAL ID Day has almost arrived. Starting Wednesday, all travelers will need a REAL ID-compliant form of identification to travel domestically or to enter federal buildings. The new ...