With the fitness market expanding, more people are getting in on gym life and investing in things to kick their sessions up a notch. Enter pre-workout, a supplement mix that promises to boost energy, ...

Want more power, focus, and stamina in the gym? These pre-workouts deliver the fuel you need to crush every session.

Pre-workout supplements are rising in popularity. Here’s what high-stim formulas do, who uses them, and why they’re not ideal ...

Medically reviewed by Maggie Moon, MS, RD You can take pre-workout supplements to boost your exercise performance and energy levels. Pre-workouts often contain caffeine, which may give you side ...

Pre-workout Side Effects: Is It Worth Taking? If you work out, you’ve probably heard about the slew of dietary supplements designed to boost energy levels, increase athletic performance, aid exercise ...

You may wonder if trying a pre-workout supplement, which is marketed to increase your focus or enhance your performance and endurance in the gym, is a good idea. But the truth is that, like many ...

If you've wondered, Do pre-workout supplements work well enough to fuel a workout without eating, sports nutritionists share the answer here. Our editors independently select these products. Making a ...

Common examples of NSAIDs, or non-steroidal anti-inflammatory drugs, include ibuprofen and aspirin, and there are some ...

Can Pre-Workout Cause ED? This article was reviewed by Kelly Brown MD, MBA. If you’ve ever stepped foot inside a gym, you’ve likely heard the term “pre-workout.” Some people are fanatical about it and ...

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...