If you spend any time on the holistic health side of TikTok, you might have started hearing about something called shilajit. Often ingested in a resin form, shilajit is sourced from the Himalayas and ...

GWYNETH Paltrow is a fan of smoothies containing shilajit, a natural substance said to boost energy, recovery and prevent ...

A handful of studies, mostly done in the US, extol the benefits of Shilajit. But many come with a caveat. (AI-generated image) At 44, Harpreet Vir Singh doesn’t just run a wellness company, he lives ...

The tarlike resin found in the Himalayas has been used in ayurvedic medicine for centuries and is lately making the rounds on TikTok. Known to some as “the Healer of all weaknesses,” die-hard devotees ...

IF YOU FREQUENT bodybuilding TikTok, you're probably familiar with the substance shilajit. Sounds too good to be true—because it might be. Ahead, what dietitians want you to know about this trendy ...

Google “shilajit” and you’ll find it’s widely available online and in brick and mortar stores. If you’ve been reading up on shilajit for a while, you must be wondering how come so much of it is being ...

Shilajit might have potential health benefits, possibly ranging from antioxidant properties to boosting your immune system and offering improved energy levels. Shilajit is generally a sticky, tar-like ...

Shilajit, often referred to as the 'conqueror of mountains and destroyer of weakness,' is a powerful natural substance that has been used in Ayurvedic medicine for centuries. Found primarily in the ...

There’s nothing actually appealing about the mysterious Himalayan goop I found in my local dispensary, but I couldn't resist the temptation to give it a try. I was browsing around my favorite CBD and ...

If you frequent bodybuilding TikTok, you're probably familiar with the substance shilajit. 'Shilajit has been used in Ayurvedic medicine for centuries, but it’s been making the rounds on TikTok lately ...