Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

The right music to be calm and focused for a deep healing meditation and a zen mind. Enjoying our relaxing music with birds ...

The revered Zen Buddhist monk who helped pioneer the concept of mindfulness in the West and socially engaged Buddhism in the East, has died Thich Nhat Hanh, the revered Zen Buddhist monk who helped ...

“The mind is its own place, and in itself can make a Heaven of Hell, a Hell of Heaven.” (Paradise Lost, Book 1, 247). “Whatever an enemy might do to an enemy, or a foe to a foe, the ill-directed mind ...

Batchelor’s latest book is “Buddha, Socrates and Us: Ethical Living in Uncertain Times.” There he draws on a different ...

To mark its 30th anniversary, Clouds in Water Zen Center in St. Paul is hosting a 30-hour-long meditation “sit-a-thon” on March 23 and 24. Yes, that’s right: Thirty straight hours of meditation.

Getting your Trinity Audio player ready... By HAU DINH, ELAINE KURTENBACH and HRVOJE HRANJSKI, Associated Press HANOI, Vietnam — Thich Nhat Hanh, the revered Zen Buddhist monk who helped pioneer the ...

Thich Nhat Hanh, the revered Zen Buddhist monk who helped spread the practice of mindfulness in the West and socially engaged Buddhism in the East, has died. He was 95. The death was confirmed by a ...