"White bean or cannellini bean flour is probably the ... Use a high-speed blender, food processor, or grain mill to grind up your beans into a fine powder. Ibrahim recommends sifting the flour ...

Tender white beans offer a hearty base ... If you want to make the meal a little bit heartier, you can add a grain like farro or quinoa. Add 1 cup of the cooked grain during the last few minutes ...