Children are less physically active than they used to be. Scientists are finding effective ways to encourage children to move more, leaving lasting benefits on their health.

Parents of young children start this family routine early, saying outdoor play helps their children grow healthier.

Asthma is one of the most common chronic respiratory diseases among children, affecting nearly 475 million globally. For decades, exercise was discouraged due to the risk of triggering wheezing and ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

Physical activity is not just about gyms, PE or competitive sport. For many young people, safer movement starts with being ...