FITBOOK magazine on MSN

Ice Bathing: Healthy for Men, but Not for Women?

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...
Emirates Woman on MSN

Take the Plunge: The ultimate Emirates Woman guide to contrast therapy in the UAE

From ice baths to marble-clad saunas, discover why contrast therapy is Dubai’s most stylish wellness reset with our ultimate ...