So, you've had your fill of girlfriend trips filled with partying, getting your drink on, and hitting the hottest spots. For your next vacation, whether solo or with a friend or partner, you want to ...

Year-round menopause retreats give women going through “the change” the chance to feel agency over their health when they ...

Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...

Ask a girlfriend what they are doing for vacation, and you are likely to be immediately corrected. They are not going on vacation this year! This year they are off to take a retreat – and often it is ...

Goddess Retreats is a pioneer in the wellness space, offering Surf Retreats in Bali specifically for women. Back then, most of the surfing experiences offered around Bali were run like camps. “They ...

DARTMOUTH — When the world locked down during the COVID-19 pandemic, a local licensed social worker, artist, and educator felt a deep calling as she witnessed the stress and pain shared by her ...

Racism is bad for health — the chronic stress weakens heart valves, elevates blood pressure, and erodes mental well-being. Science affirms it, but those it impacts don’t need data to validate their ...