Bharti Yoga on MSN

Hormone Harmony | 15-Min Yoga For Women’s Health

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
YouTube on MSN

Inversion Yoga for Strength & Balance | 21-Day Challenge for Women Over 40

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...
Concrete Playground

Now Open: Floating Pilates, Yoga, and Sound Baths Make a Splash at Sydney's New Aqua Sculpt Studio

Aqua Sculpt in Bellamy Beach is a floating wellness studio, offering pilates, yoga and sound baths overlooking Sydney Harbour ...
Women's Health

Join The Women’s Health Hydration Challenge

There are two types of people: Those who have three emotional support beverages with them 24/7—and those who can’t remember the last time they took a sip of water. No matter where you fall on the ...