Yoga with Kassandra on MSN
flexible mind yoga challenge day 6 - shadow work
Day 6 of the Flexible Body, Flexible Mind Yoga Challenge focuses on "Grow", encouraging viewers to give a genuine compliment ...
Yoga with Kassandra on MSN
DAY 6: GROW - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Start your day with a 10-minute morning yoga routine. This class focuses on flexibility and growth, suitable for all levels.
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