There has been a lot of debate about yoga. Is it just good exercise or does it have an impact on the brain that can be used as part of a therapeutic program for treating disorders like addiction?

SALT LAKE CITY — For people recovering from addiction, the healing process can be complicated. While medications and behavioral therapies can help break the cycle, Utahns are finding success through ...

Tim Kelleher, founder of Boston Yoga Union, recently led a yoga class for staff and students from NamaStay Sober.

In his book "Inner Engineering: A Yogi's Guide to Joy," yogi Sadhguru tells the story of his own awakening and presents a philosophical and practical introduction to the power and profundity of yoga.

Yoga has always been about balance between strength and flexibility, effort and ease, and body and mind. One powerful way to ...