Fit and lean in weekly 20 minute training sessions — every lazy person’s dream, and a promise by any gym that offers electromyostimulation training, or EMS for short. During EMS training the ...

If you’re one of the millions of people who follow Liz Hurley, Heidi Klum or Madonna on IG, you may have spotted them working out while hooked up to a bunch of wires and wondered WTH was going on.

WENT NINE AND EIGHT AND MISSED THE POSTSEASON FOR THE FIRST TIME IN FIVE YEARS. IF YOU LIVE IN GUILFORD COUNTY AND NEED A MERRGE GOAL -- EMERGENCY MEDICAL HELP, FIRST RESPONDERS MAY BE ABLE TO GET YOU ...

There has been a definite shift toward first responder or medical calls in most areas. No longer can you be a firefighter alone; many departments require you to be a minimum of EMT or have first ...

Drink plenty of water before and after your EMS session to stay hydrated. The electrical impulses can cause increased muscle contractions and sweating, leading to dehydration if not properly hydrated.

RADNOR, Pa., Oct. 18, 2023 (GLOBE NEWSWIRE) -- KnowFully Learning Group (KnowFully), a NexPhase Capital-backed company and a leading provider of continuing professional education, exam preparation ...