Is apple cider vinegar actually good for you?
Apple cider vinegar is anti-microbial against pathogens, which means it can do double-duty as a salad dressing ingredient and a sanitizer for any sneaky E coli hanging out on your lettuce. Adding it to a bowl of water when washing produce can help kill off microbes, and keep your veg fresh for longer in the fridge.
There's a lot of craze around apple cider vinegar. This is what you need to know before you start drinking it.
If you have eczema, your skin pH levels are elevated, and this barrier doesn’t function properly. Without it, moisture escapes and irritants are allowed in. Apple cider vinegar (ACV) is acidic ...
Apple cider vinegar supplements may offer several potential health benefits, including aiding in weight loss, improving digestion, reducing blood sugar levels, and promoting healthy skin.
Local health stores and even grocery stores may carry these, so keep an eye out if you're interested in apple cider vinegar drinks. You can also add a cup or two to a bath for skin issues.
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