Should we be eating maize meal porridge or not? We caught up with dietitian and nutrition expert Mbali Mapholi who outlined why people should embrace the dish and grain. Nutritional benefits Maize ...

Changing the Menu In this case study, researchers examined the meal program offered at Volunteers Foundation Academy, where students typically receive a daily lunch of ugali (maize porridge ...

Popular among many households in Kenya as a family dish, the porridge, serves infants/ children. 3. Maize flour porridge Maize is the most widely-used porridge grain all over though has different ...