A new study published in Psychological Reports has found that mindfulness within marriage can reduce feelings of divorce ...

A new study published in the journal Mindfulness has found that older adults with early signs of cognitive impairment show ...

Discover how 8 weeks of mindfulness creates visible brain changes, enhancing gray matter, rewiring neural pathways, and ...

Can the brain recover from addiction? New research shows that mindfulness can restore the addicted brain's ability to savor ...

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives.

Washington University researchers link mindfulness techniques to anxiety types, offering personalized paths to relief.

New research from Exeter University shows that mindfulness based therapy can help people with depression We use cookies to ...

Influential women are redefining success through hard work, mindfulness, and a commitment to health in today’s fast-paced world.

For some people, depression is like an unwanted guest who moves in and refuses to leave. Even with therapy and medication, ...

Overwhelmed by AI hype, and the fear that you will be made obsolete? Take a breath. Changing how we think is hard work, but ...

FlightHub, a Momentum Ventures subsidiary and leading online travel agency that allows consumers to book cost-effective ...