Tue, February 4, 2025 at 5:18 PM UTC The healthcare provider also notes that this kind of treatment can be done at home — which is where this heated neck stretcher comes in. This heated neck-stretcher ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

CINCINNATI (WKRC) — Local doctors are advising patients to carefully evaluate their options before opting for surgery to address neck or back pain. Dr. William McClellan, a spine surgeon at OrthoCincy ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

No one wants to deal with the relentless ache, limited range of motion, stabbing jolts or that deep, burning throb that makes even turning your head feel impossible. Add in numbness, tingling or ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

The best pillows make all the difference when it comes to optimizing sleep health, especially for those dealing with neck pain. In fact, investing in a supportive pillow now can help prevent ...

At University of Utah Health, our goal is to help you get back to doing the things you love. Whether your spinal problem is a recent injury, a long-term issue, or spinal disease, our specialists are ...

We may receive a commission on purchases made from links. You most likely spend up to eight or even more hours per day sitting if your job entails working on a computer. It definitely takes a toll on ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...