Megan Koehn, told Newsweek: "Movements that engage lower body muscles are highly effective at lowering blood sugar and burning calories." 58 shot, 8 dead, in Chicago amid Trump's threat to deploy ...

Diabetes is a chronic disease that occurs when your body cannot regulate the sugar in the blood. Type 1 diabetes occurs when ...

A healthy eating plan is one of the cornerstones of blood sugar management. Experts say there are also simple habits that can ...

The degree to which a diabetic’s blood sugar levels drop in response to physical activity depends on the type of exercise and whether they are male or female, according to new research. The findings ...

Share on Pinterest New research suggests that exercising in the afternoon may have the most benefits for people living with type 2 diabetes. Azman Jaka/Getty Images Exercise can provide several ...

"The Mediterranean diet, rich in fiber, whole grains, antioxidants, and anti-inflammatory compounds, is known to reduce ...

We all know about the health benefits of exercise. They’ve been drummed into us for, well, forever. A new study has found that for type 2 diabetics, certain types of exercise and when in the day ...

Energy-reduced Mediterranean diet plus exercise significantly lowers the risk for T2D in adults with overweight or obesity ...

Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.