Keeping your feet strong and flexible can help reduce pain and muscle soreness, improve your overall foot health, and more. Here's how.

Our feet are the hardest working, but the most neglected part of the body. They balance and hold up our body day in and day ...

Significantly, those living with diabetes are at a particularly high risk of complicated foot conditions including neuropathy which leads to severe numbness in the feet.

A podiatrist offers the big seven foot mobility exercises to practice at least twice a week for healthy feet.

The exercises listed below are designed to the improve circulation in your feet by increasing range of motion in your feet, ankles and legs.

Seated exercises for older adults are a great way to exercise safely with mobility and balance restrictions. Use them to build strength for acts of daily living.

Here's how to prevent your feet and legs from getting damaged due to high blood sugar levels - a condition which is also known as diabetic neuropathy.

Diabetic neuropathy of the feet is a common diabetes complication that causes pain and numbness. It's not reversible, but you can prevent it.

There is a compressive neuropathy in the foot (tarsal tunnel syndrome) where the nerve is damaged by pressure from muscles, bones and connective tissue, but for that to happen with both feet at ...