It is never too late to learn how to swim. With the guidance of a swim coach, we've gathered all the steps you need to start learning how to swim by yourself.

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Swimming can be a moderate-intensity or vigorous-intensity exercise, burning significant calories per hour and helping with ...

An 11-year-old girl with autism was collecting shells at a park when she slipped into the lake and couldn't get out.

Summer break is almost here, and many students will be spending a lot of time at pools, lakes and beaches. A local nonprofit is teaming up with a Triad business to help more children learn how to swim ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Navigating ocean ...

The Olympics shared a glimpse into how certain swimmers train for certain aquatic races, including the upcoming 2028 Summer Games.

Baltimore Ravens players wanted to learn how to swim. They called on Michael Phelps. Michael Phelps taught several of the ...