Your instigator might not apologize. Alternatively, you could have been ghosted, or had an incident with a stranger or with ...

Contrary to popular opinion, it is 100 percent unnecessary to forgive other people in order to deeply heal and transform your own life. The idea that in order to be able to move on, we must first ...

My extended family is pushing me to forgive and forget. Am I wrong for turning my back on my sisters? I don’t want their toxicity touching my life or my children’s lives.

Dear Sahaj: I am struggling to forgive and forget and move on with my in-laws. This could be because they have never apologized and also because I have not told them how their actions have hurt me.

We often get told that holding grudges isn't good for us and instead it's better to be the bigger person and forgive and forget. We talked to three experts, and they explain why holding a grudge ...

DEAR ABBY: While doing some house cleaning, I came across a column of yours that I had clipped and tucked away. On one of the pages I had dog-eared was the poem, “Decide to Forgive.” I was ...