I'm a therapist and run a support group for moms. I know that even when their kids were going through hard times, they were still good moms. My self-worth is separate from my children's development.

As a therapist, I work with families with the chaos of raising children. I'm also a mom, and know my clinical experience collides with real life sometimes. I tell myself that I don't need to be a ...

Like many of you, I’ve found parenting incredibly difficult. When I had my first daughter back in 2010, I experienced severe postnatal depression, something common in Australia, where one in five ...

Creating a restful bedroom environment, including a comfortable mattress, helps set your child up for a lifetime of healthy sleep behaviors. We asked health and sleep experts everything parents should ...