Scientists have also discovered that phytonutrients play an important role in maintaining brain health throughout life, and help to manage brain diseases and disorders from depression to dementia.

Brightseed is announcing preclinical data from its first major AI-led discovery targeting liver and metabolic health.

Just a cup a day goes a long way, supporting heart, brain, and gut health. When it comes down to getting an adequate amount ...

A study assessing the health benefits of various fruits revealed that lemons are the most beneficial, followed by strawberries, oranges, limes, and pink or red grapefruit.

The best vegetable sources of vitamin C also happen to be packed with other nutrients and make for tasty additions to your ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, according to nutrition experts.

Phytonutrients, sometimes referred to as phytochemicals, are a group of plant-based compounds that are believed to provide a wide range of health benefits to humans.

Plus, peas are rich in dietary lignans, which are phytonutrients known for their potential benefits in reducing the risk of heart disease and promoting overall heart health, she said. GREEK YOGURT VS.

Phytonutrients: Phytonutrients, or plant compounds with human health benefits, are found throughout pineapple. Bromelain is a phytonutrient and pineapple enzyme with several potential health benefits.