Your brain thrives on a healthy diet. Source: geralt/Pixabay, used with permission Back in the 1980s and 1990s, phytonutrients (also called phytochemicals, or plant chemicals) became the “next big ...

What are Phytonutrients? The prefix "phyto" originated from the Greek word meaning plant. Phytonutrients, sometimes referred to as phytochemicals, are a group of plant-based compounds that are ...

As the fall season ushers in a variety of colorful foods, experts highlight the benefits of incorporating these into your ...

From leafy greens to vibrant berries, learn how a spectrum of colourful foods supports immunity, heart health, brain function ...

SAN FRANCISCO--(BUSINESS WIRE)--Brightseed, a biosciences company and creator of Forager®, an artificial intelligence (A.I.) that maps the hidden world of phytonutrients and their impact on human ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Apples contain various antioxidants and other nutrients that may ...

Milk and plant protein supplements offer distinct advantages and disadvantages. While milk proteins are complete and easily ...

Against a backdrop of growing mistrust in experts—and a wellness industry that thrives on conspiracies and lone-wolf thinking ...

For thousands of years, honey has been prized not only for its sweet flavor but also for its remarkable health and wellness benefits. This golden gift from the hive is rich in antioxidants, boasts ...