It's hard to resist exercise tech. I'm talking about a $1,495 vibrating machine called Power Plate. My sister uses one with her personal trainer to alleviate stiffness.

A Power Plate is an exercise machine that stimulates muscles to contract and relax dozens of times a second. Devotees say it's a great way to get fit and build muscle, while sceptics call it a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Is a vibration plate enough to help you make a real difference in your weight and fitness? Vibration plates are all the rage right now. They claim to help you lose weight or build muscle -- all while ...

A vibration platform machine improves circulation and muscle strength by making your body think that it’s falling. Here are our top picks.

The Power Plate theory: sending vibrations through your muscles during exercise causes them to contract up to 50 times per second, which boosts their exertion by 300% compared with doing the same ...

Right now, you can shop the $120 Sezodik Vibration Plate Exercise Machine from Amazon for only $80, and reach fitness goals with less effort.

The Upgo Vibration Plate Exercise Machine is labeled as a bestseller for vibration plates at Walmart, and with a savings of 66%, now is a great time to invest in your workout routine.

New research presented at the 17th European Congress on Obesity suggests that exercise done on Power Plate vibration plate exercise machines in conjunction with a healthy diet may help people lose ...

After 15 years of hanging out in the corner of most gyms, the Power Plate is getting a modern makeover at the boutique gym, Platefit.

What is a vibration plate? Whole-body vibration plates are a form of exercise machine that shakes rapidly when you stand on them.