Have you ever been on a really busy train or bus, and felt a little overwhelmed? Well, it isn't just you - many adults also suffer from that feeling on stressful commutes as well! A new study has ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...

You can’t travel many places at the minute, for reasons we don’t need to repeat. To be honest, it’s all a bit depressing, isn’t it? We feel you. That’s why we had such a fantastic time travelling ...

Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...