Motivation starts and ends with a decision, not a feeling. Ah, feeling motivated. It seems to come, and it goes. It ebbs and flows. I’m a firm believer in the idea that motivation is not something ...

Having children who thrive is at the heart of every parent’s desire. These desires are natural and help drive development from one generation to the next. Great parents aspire to have their children ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

Have you ever noticed how small things can completely change your mood and motivation? For neurodivergent people, staying ...

Want to raise children who are happy, fulfilled and self-motivated to succeed? Trust them more "and worry about them less," suggests neuropsychologist William Stixrud, co-author of "The Seven ...

The normal thrust of any article about motivation that you might read in a modern fire service magazine is usually directed toward the person working in a supervisory capacity. That article will ...

Most of us naturally think of motivation as a make or break factor for success, but Jocko Willink says it actually comes in second place. We all have things we want to achieve in life, like getting in ...

Staying motivated can feel like climbing a mountain when you’re living with ADHD. One moment, you’re bursting with energy, and the next, it’s like all your drive just vanished. Prefer to listen rather ...