AND 5. Keep in mind that if you feel a bit of separation anxiety that that must mean that you and your adult kids are connected. After all, your feelings go beyond relief, yes?

A writer discusses how she learned she had adult separation anxiety disorder and what she does to manage symptoms.

Almost all of us have experienced separation anxiety in one form or another. For sure, the first day of school is anxious for children and parents, both kindergarteners and college ...

Create a “goodbye ritual”: For example, a special hug, a high-five, or a small exchange. Doing this as a goodbye ritual helps ...

The research materials included: A measure of human-directed separation anxiety (the Severity Measure for Separation Anxiety Disorder-Adult). A measure of pet-directed separation anxiety.

What are signs of separation anxiety? There are many reasons why a child might have difficulty separating from a parent or caregiver. One of these reasons is a specific anxiety disorder called ...