Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Okay, now get pooping! So chuck aside your sitting habits and start squatting to poop — your innards will thank you for it. A version of this article was originally published in September 2017.

A doctor explains how to squat when you poop, with or without a squatty potty to help you poop better and have easy bowel movements.

As of now, there’s very little peer-reviewed research suggesting that squatting is a superior way to poop, but our testers found toilet stools helpful.

For women with defecatory dysfunction, those with normal stool consistency, greater rectoanal pressure gradient, lower anal tone, and of younger age were most likely to benefit from a squatting ...

I have always wanted a toilet stool, but I kind of thought that the styles on the market were a bit... loud, or rather they stuck out.

The theory behind using such a stool is pretty straightforward. Resting your feet on a stool allows you to further bend your knees and better approximate squatting.