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The Manual on MSN7d

What muscles surfing works — and why it’s one of the best full-body workouts

The different maneuvers of surfing emphasize certain primary muscle groups for a full-body workout on the waves. Here are the ...
Santa Cruz Sentinel on MSN8d

Photos | Unique surf culture displayed at ‘Surf Live Oak’ exhibit

LIVE OAK — Santa Cruz Museum of Art and History Deputy Director Marla Novo and Exhibitions Manager Shanti Nagawani make final ...