Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. These ...

Inside Edition has teamed up with MorningSave.com and their lifestyle expert Anna De Souza, who’s sharing some amazing inside ...

Jason Greene has always prided himself on bringing in the newest fitness innovations -- not only to the Mobile area, but to the entire Gulf Coast region. But Greene, who boasts of starting the Port ...

With summer well underway, it’s normal for everyone to start looking for ways to stay active out of the heat, recover from travel fatigue and reset their wellness routines without going overboard ...

Background The degenerative cerebral microangiopathy (CMA) is a disease penetrating brain arteries with the result of single or multiple acute small subcortical infarcts with or without associated ...

Researchers worked to determine whether vibration training -- an intervention used to improve physical function for people with multiple sclerosis -- could also improve patients' cognitive function ...

Correspondence to: Darryl J Cochrane Massey University, Sport and Exercise, Palmerston North, New Zealand; d.cochranemassey.ac.nz Objective: To quantify the acute effect of whole body vibration (WBV) ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...