Is it possible to move your waistline to the bassline in Zumba class and whittle away your midsection? Yes! Zumba has been around since the days of Saved by the Bell. You're probably familiar with ...
Why You’ll Love It: You will party your abs off with this dance-fitness video game and set of workout DVDs that includes 40 songs and routines from countries all around the world. Zumba Fitness Core ...
While there are countless Zumba moves, Doug and Joan Jones, owners of The Studio Fitness in Vandalia, and their instructors picked five of their favorite steps and told us how to perform them. Basic ...