According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is ...
Walking yoga is the practice of adopting simple yoga techniques like breathwork, meditation and mindfulness to enrich your ...
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Healthshots on MSNColour walk: A mindful fitness trend you must followEvery month, many creative people gather in the Old Spitalfields Market in London. They meet, dressed in colourful outfits ...
LLM contributor Misbaah Mansuri steps into a world of quiet luxury at this secluded Thai island escape. Read her review here.
Here are some Japanese morning habits to boost happiness: Immerse yourself in nature by taking a relaxed walk through a park ...
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