I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Maintaining high physical activity levels in middle-to-later life may be one of the best methods for preventing the onset of ...

Arthritis, which is the wear and tear of the joints, is a condition that affects millions, especially the elderly. Joint pain, stiffness, and swelling are the t ...

Thanks to Amazon’s early Black Friday sale, Fitbit’s best value fitness tracker, equipped with their most accurate heart rate ...

Next come incline push-ups, a version that mainly works the chest, shoulders, and triceps but is also suitable for people of ...

We’ve gotten off pretty easy so far, but winter will soon be settling into the Black Hills. But you’ve still got to try to ...

Retirement isn’t what it used to be, many communities across the United States now feel more like permanent vacation ...

Kolkata: CISCE-affiliated schools would have to conduct a fitness assessment of every student at least once a year, stated an ...

At 67 Sir Christopher Ball was told by his doctor that he needed to lose weight. He started running to get healthier. Now in ...

Long hours of sitting, even with a daily 10,000-step goal, pose significant health risks, warns vascular surgeon Dr. Sumit ...

Memory is vital for identity and adapts to lifestyle. Experts reveal science-backed habits to boost memory and learning.

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...